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Don’t Waste The Juice Pulp (Day 20)

Once you extract the juice from fruits and vegetables, what happens to the leftover pulp? In most cases, it ends up in the disposal or if you’re thinking smart, in [ . . . ]

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The Great Citrus Warrior (Day 27)

(photo: Citrus Sally in Warrior Pose–pre-juicing) Today, we visited the citrus grove in Bonita Springs, Florida. Tomorrow, we make fresh-squeezed orange and grapefruit juice. Is there anything better?

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Do Swelled Ankles Come With That? (Day 28)

(photo credit: Pregnant Belly. Photo taken by Christian Glatz. https://creativecommons.org/licenses/by-nc-nd/2.0/legalcode) My daughter and her friends have a term for it. Food baby. It’s when your...

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Making Spirals (Day 34)

It may not seem exciting but turning zucchini into noodles makes ME happy. It’s always my older daughter who inspires me to use the crazy, unnecessary kitchen tools I own. [ . . . ]

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To Bed, To Bed Said Sleepyhead (Day 46)

(photo: Sleep. Photo taken by Rigamarole on flickr.com. https://creativecommons.org/licenses/by/2.0/legalcode) I have my red flags. Physical symptoms that usually mean something in my life is out of...

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Where Troubles Melt Like Lemon Drops (Day 48)

Conventional wisdom of the day: Eat the Rainbow. Well you can drink it too. Smoothie made from coconut milk, kale, carrots, banana, frozen cherries. Use amounts shown in picture above. Put [ . . . ]

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Two Thumbs Up Recipe: Sweet Potato Smoothie/Spoonie (Day 54)

My instinct is to think that any recipe shared by somebody who is super healthy will have to be choked down. In experience, this has not been true, but somewhere [ . . . ]

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Smile Juice Recipe (Day 61)

It’s pretty straightforward. Start with three red grapefruits. Peel them. Put them through the juicer. Take a sip. Play with your food. And smile.          

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Mother’s Day Beet Bouquet (Day 76)

Needed a little pick-me up in preparation for Mother’s Day. Red and golden beets through the juicer. But first, my own special Mother’s Day Bouquet. For all of you, in [ . . . ]

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Diet Articles Make You Eat More (Day 93)

Or maybe that is only true for me. So I usually avoid the articles, even when I’m feeling like I’m pudging up a little bit. Like I feel now. Today, [ . . . ]

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Nothing Beats A Full House (Day 156)

I started writing a post this afternoon when my telephone rang. It was my friend Cheryl, “Do you still have an overgrowth of mint at your house?” she asked. “I [ . . . ]

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Cause Summertime Suppers Can Be A Drag (Day 193)

What to do with so many fresh-off-the-vine tomatoes? Not that I’m complaining but why do they all have to be ready to harvest in the same two weeks? Wouldn’t it [ . . . ]

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It’s Hard To Climb a Mountain When Your Clothes Don’t Fit (Day 198)

(photo credit: Fat pigeon in Melbourne by Ares Nguyen on flickr.com. https://creativecommons.org/licenses/by-sa/2.0/legalcode.) None of my clothes fit. This has been going on for awhile now. But over...

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